The Radiant Life®: Mindset & Manifestation

(#151) How to Overcome People Pleasing

Welcome to The Radiant Life® Podcast! Today's episode is all about overcoming people pleasing! This is something I see soo many struggle with consciously and subconsciously - and honestly it does NOT serve you!

 

It's time to overcome it! 

 

This is a common topic with my clients, and I trust what your about to hear will empower you in handling it differently in the future and choosing yourself!! 

 

I hope you enjoy! 

 

Xoxo, 

Tatiana

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(#150) Q+A: Relationships, Handling Anxiety / OCD, Our Break Up

Welcome to The Radiant Life® Podcasts First Q+A Episode! This is a new format where I am answering question you submitted in our form :) 

 

Today's episode covers these questions 👇🏼

• How do you know if an ex is attempting to get back in your life?

• How were you able to cut all contact with your boyfriend when you broke up? How did you not constantly think about him and stop yourself from talking to him everyday about everything like you used to? Did you know that you wanted to try again with your boyfriend in the future at the time of breaking up?

• How do you know if that person is worth waiting for? How do you know to hold on or to fully let go? And how do you find comfort in limbo?
• Can you talk more about intrusive thoughts/anxiety disorder (part 2 the not so what if thoughts) and OCD and how to overcome it 
• How do you navigate the period before rekindling and giving the other person enough space.

• How long was the 1st no contact between you and your now partner. How long were you trying to win him over before he asked for space and you did a 2nd no contact?

   

• How did the 2nd no contact work? Did you just leave him be. Did he reach out after? Etc. 

  
  

 

I hope this episode supports you and answers your questions :) 

 

CLICK HERE TO SUBMIT YOUR QUESTION!

 

Xoxo, 

Tatiana

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(#149) Keys for Authentic and Connected Relationships with Sebastian Yepes

Welcome to a special episode on The Radiant Life Podcast - where we are sitting with Sebastian Yepes and collaborating with his podcast, The Awakening Bodies. Sebastian is a dear friend of mine who played a massive role in our relationship story, he is also a coach, yogie, business wiz and amazing soul!

 

In the episode we explore the journey of self-discovery and letting go of the past to create the relationship that we are craving.

 

Covering topics around: 

• Both of our stories
• Authenticity and vulnerability in relationships is key for connection and growth
• Self-love, self-acceptance, and self-forgiveness are essential foundations for healthy relationships
• Clear communication and boundaries are necessary to maintain healthy relationships

Discover the power of embracing who you are and how taking responsibility responsibility will transform your relationship.

 

Through clear communication, setting proper boundaries, and authenticity in relationships you will uncover the crucial role of unconditional love and patience.

 

This conversation will support you not just your relationships, but friendships, family and all areas of your life! 

 

We hope you enjoy! 

Xoxo,

Tatiana and Sebastian 

 

 

CONNECT WITH SEBASTIAN👇🏼

• Sebastian's Instagram: https://www.instagram.com/sebs_yepes/
• Awakening Bodies Instagram: https://www.instagram.com/awakening.bodies/

 

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(#148) Choosing Faith Over Fear

Welcome to The Radiant Life® Podcast! Today's episode is all about overcoming fear, ways to handle it and how to choose faith instead! 

 

Both of these are the same, it's an energy and a choice on what we focus on. 

 

In the episode I share: 

• Common fears we have 
• HOW to overcome fear and handle it better 
• Ways to choose faith instead 
• Build self trust and safety in decisions 

 

This is a common topic with my clients, and I trust what your about to hear will empower you in handling fear differently in the future and choosing faith! 

 

I hope you enjoy! 

 

Xoxo, 

Tatiana

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(#147) What I Did To Heal My Avoidant Attachment Style

Today's episode on The Radiant Life® Podcast, I open up and share vulnerably how I healed and overcame my avoidant attachment style. 

 

In the episode I share: 

• Ways I behaved as an avoidant
• Examples of Avoidant Attachment Style Behaviors
• Reasons behind these behaviors
• Things I did to heal and over come it allowing me to have a better relationship with Evan! 

& tools for you to use and apply to heal your style too! 

 

This is a pretty honest episode and I hope it sheds light that some of these behaviors are not healthy and should not be accepted in relationships. And inspires you to take responsibility in taking control of your thoughts, behaviors and attachments in order to have thriving relationships! 

 

Xoxo, 

Tatiana

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(#146) How to Rediscover Yourself, Build Self Worth and Step into Your Power

Whether you are healing from a breakup, in between jobs, career shifts or just on your journey of discovering yourself, this episode is for you! 

Grab your notebook and get ready to write down lots of tips on ways to rediscover yourself and owning your power! 

 

I hope you leave this episode feeling clarity on how to move through the season you are in and empowered with who you are! 

 

Xoxo, 

Tatiana 

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(#145) How I Healed My Anxious Attachment Style

Welcome to The Radiant Life® Podcast! Today's episode I open up and share vulnerably how I healed and overcame my anxious attachment style. 

 

In the episode I share: 

• How I used to behave in a relationship 
• Anxious Attachment Style behaviors 
• 7 things I did to heal and over come it 

& tools for you to use and apply to heal your style too! 

 

This is a pretty honest episode and I hope it sheds light that some of these behaviors are not healthy and should not be accepted in relationships. And inspires you to take responsibility in taking control of your thoughts, behaviors and attachments in order to have thriving relationships! 

 

Xoxo, 

Tatiana 

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(#144) Awakening Your Bodies Wisdom + Wealth for Entrepreneurs with Brianna Rose

Welcome to The Radiant Life Podcast, todays episode is an interview with Brianna Rose. 

Brianna Rose is a globally recognized Spiritual Teacher and Mentor who believes embodiment is the portal through expansion. She is the Creator of the 7+ Figure Light Leader® Brand which has helped thousands of healers confidently stand in their power and share their intuitive gifts with the world. Through her teachings, she makes spirituality grounded and accessible for all who are craving more in their life.

 

And in today's episode we talk about 

• Overcoming fear of success
• Being in alignment with biz and how its affecting success 
• Best practices to get in alignment and tap into energy of success 
• Shifting outside the box - sharing how she has been so successful outside of using funnels and ads 

And so much more! 

 

Get ready to feel empowered! 

We hope you enjoy the conversation.

Please tag us when you share on IG! 

 

Xoxo, 

 

CONNECT WITH BRIANNA👇🏼

• Follow Brianna on Instagram
• Join her free Facebook Group
• Grab her Abundance Guide

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(#143) Birthday Episode: 28 Things I Wanted To Accomplish This Year

It is my 29th Birthday!!! In honor of another year of wisdom, I am sharing with you my list of 28 things I wanted to accomplish while I was 28. As well as spilling the tea on what I did achieve vs. what I did not. 

 

I hope you enjoy the inside look and hopefully it inspires you for your birthday!! 

 

Xoxo, 

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(#142) 9 Signs It’s Time to End a Relationship

Welcome to The Radiant Life Podcast - in todays episode i'm going in deep and sharing common signs I see in relationships that are really indicators that it may be time to walk away. 

 

** I do believe many things in relationships can be worked on and improved, ONLY when both individuals are willing to put the time and work into making a change** 

 

But unfortunately, there are behaviors that are seen as acceptable, when in reality it's an unhealthy relationship. I hope this episode opens the conversation you need and sheds light on areas that can be improve or give you the courage to walk away. You deserve more, you deserve love and happiness and trust it's out there for you! 

 

If you are ready to do deeper in creating healthy, thriving relationships - Learn More and Join Radiant Relationships! This is my 8 week coaching program here to help you heal, attract and create the healthiest relationship of your dreams filled with love and joy! 

* CLICK HERE TO LEARN MORE & SIGN UP * 

 

I hope you enjoy todays episode! 

xoxo, 

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