The Radiant Life® Podcast is hosted by Tatiana Couto who is a NLP Master Mindset Coach, Breathwork Facilitator and Manifestation Expert! This podcast is here to help you step into your true power and create the life of your dreams. Tatiana not only shares her stories to empower you to take control of your life, but also provides you with the best of the best mindset tips, explains how the energetics work behind the magic of manifestation, spiritual advice and practical tools to help you connect deeper to who you truly are and live a happy, successful life! If you’re ready to tap into your highest potential and manifest your most Radiant Life, tap that subscribe button and get ready to feel the fire to take action in creating the life you deserve! Follow Tatiana on Instagram: https://www.instagram.com/tatiana_couto/ Check out programs and offerings on the website: https://www.tatianacouto.com
Episodes
Friday Jul 21, 2023
(#141) The Truth About Moving On
Friday Jul 21, 2023
Friday Jul 21, 2023
Moving on can be hard, and in today's episode on The Radiant Life Podcast I share the reframe I made and learned when I was in the middle of my heart break that allowed me to fully move on.
I believe there is a lot of fear and confusion around what moving on means, in relationships and other things in life. When I began to view it in this way - it SET ME FREE!
And I trust it will do the same for you!
If you would like to dive deeper in 'How to Move On' - sign up for my FREE Masterclass on Tuesday July 25th at 6PM EST HERE! Recording and replay will be sent after!
Hope to see you inside!
Xoxo,
Tatiana
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Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Let’s talk moneyyyy!!
A topic I actually feel more and more comfortable about!
In today’s episode I share
- My story + beliefs I adopted being a child of immigrant parents
- Money blocks that have effected me in life
- How I started to heal my relationship + view on money
And 3 Tips + Exercises I did to help build a better relationship with money that changed the game for me!
If you are ready to improve your money mindset and welcome more money in - give this episode a listen!!
Hope you enjoy
Xoxo,
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Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Welcome to The Radiant Life Podcast, where today we have a special empowering interview with Monica Yates!
Monica is a trauma healer, feminine/masculine embodiment coach, and period whisperer (for women). She’s the host of Feminine As F*ck Podcast, a soon-to-be author, and runs a 7 figure business helping people from all walks of life across the globe break free of the trauma & energetic blocks that hold them back from living their dream life. Over the past 6 years working with her clients, she has developed numerous life-changing programs and events with her signature, original modalities that have healed thousands of people from their trauma and triggers so that they can manifest their dream life.
And in today's episode we talk about
- Healing our periods and the impacts it has with our health and feminine energy
- Women losing touch with our feminine essence and the impact it's playing in our happiness, health, careers and relationships
- How to soften and let men lead again
And so much more!
She shares a powerful perspective on the confusion our society is facing with expectations compared to our biological makeup!
Get ready to feel empowered!
We hope you enjoy the conversation.
Please tag us when you share on IG!
Xoxo,
CONNECT WITH MONICA👇🏼
- Follow Monica on Instagram
- Check out her website here for offerings
- Listen to Feminine as F*ck Podcast here
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Welcome to The Radiant Life Podcast - today’s episode is personal and I get vulnerable sharing a side of my story in detail that I have never shared before.
In today’s episode I share
- My story around my ADHD diagnosis
- My struggles growing up in school
- How and Why I went on medication [adderall, depression + anxiety]
- My experience on the pills, how it effected me
- How my doctors failed me
- Why I stopped taking them and my journey coming off
- A BIG TURNING POINT interaction I had with my doctor
- My overall outlook and opinions based on my experience
I am sharing pretty openly my struggles, things I learned throughout my journey, what I wish I knew and so much more.
I hope me speaking out and sharing my story opens your eyes, and plays a role in helping society combat the drug and mental health problems we are experiencing to this day!
I appreciate you listening with an open mind and heart!
Xoxo,
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Tuesday Jun 20, 2023
(#137) Grounding Meditation - Embracing Inner Peace
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Ready to feel zen, totally relaxed, calm and grounded?
This meditation is for YOU!
On today's episode on The Radiant Life Podcast I recorded a meditation for you to help you release all stresses, worries, anxiety and tension you may be feeling today. And guiding you through a peaceful meditation to connect back to a relaxed, calming state!
Sometimes we just need a few moments to unplug from the chaos of life and tap back into ourselves to feel grounded again.
Grab your headphones, sit in a quiet area for 15 minutes and enjoy this peaceful meditation!
xoxo,
Tatiana
Read the rest of this entry »Tuesday Jun 13, 2023
(#136) Lucky Girl Syndrome HACK to Become a Better Manifestor
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Ready to learn a hack to bring your manifesting abilities to a whole new level!?
In today's episode I expand on an experiment I was doing with the 'Lucky Girl Syndrome' and I cover
- What Lucky Girl Syndrome Is
- Why it actually works for people
- A Hack to bring this concept to the next level so your subconscious mind truly believes this belief and become a master manifestor!
I have been applying this hack the last few months to test it our and it's insane the opportunities that have come my way!
It's time for me to spill the tea so you can experience it too!
Let me know what comes your way once you apply it!
xoxo,
Tatiana
Read the rest of this entry »Tuesday Jun 06, 2023
(#135) How to Overcome Intrusive Thoughts
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Welcome to The Radiant Life® Podcast - today we are talking about Intrusive Thoughts! We all have them and it's time to really take control of the thoughts going on in your head that do not serve you!
In today's episode I cover:
- What intrusive thoughts are
- What can cause intrusive thoughts
- Conditions intrusive thoughts can lead to
- 8 Tips + ways to overcome Intrusive thoughts
- My 3 Step System to overcome thoughts in the moment!
When you can become a master of your mindset and take control over your thoughts vs. them controlling you, you become UNSTOPPABLE!
Grab a journal and take notes because this is a good one!
Hope you enjoy!
xoxo,
Tatiana
Read the rest of this entry »Tuesday May 30, 2023
(#134) The #1 Perspective Shift to Adopt to Change Your Life
Tuesday May 30, 2023
Tuesday May 30, 2023
This is THE #1 Perspective Shift to Change Your Life!
Get ready to have your mind blown, because when I learned this and applied it to my life... my world change for the better!
Your success is all about your mindset and perspective, and negative, victimhood is not going to get you there.
In the episode I share
- My old mindset and view of the world + how it made things worse
- The mindset shift that allowed me to --> quit my job, start a business, move to Florida and have all the success I have today!!
It's time for YOU to know this too so you can have all the success your heart desires!
Hope you enjoy!
xoxo,
Tatiana
Read the rest of this entry »Tuesday May 23, 2023
(#133) How to Create Balanced Routines
Tuesday May 23, 2023
Tuesday May 23, 2023
Your habits and routines will dictate your success in every area of your life! In today's episode I share with you a way to create Radiant Routines but with balance
Maybe you're someone who
- Loves structured routines but could improve on incorporating more flow
- Or someone who is in too much flow and could add more structure
Each to make sure there is balance and intention to truly do what you need to do to fill up your cup and be on the path to success and achieving your goals!
I will be covering a concept I teach my clients inside my coaching programs to give you a way to find the balance in your routines leaving you feeling productive & free!
Hope you enjoy!
Xoxo,
Tatiana
Read the rest of this entry »Tuesday May 23, 2023
(#132) From Mundane to Magical: How to Keep the Spark Alive in Your Relationship
Tuesday May 23, 2023
Tuesday May 23, 2023
Today's episode on The Radiant Life Podcast is quick relationship tip that drastically changed the dynamic with Evan and I. Improving our connection, love, intimacy and overall relationship.
We believe the lack of this is the cause to so many relationships ending and struggling. It was a big factor to our break up - and I hope by sharing this with you it can support your relationships for the future!
I hope you enjoy,
Xoxo,
Tatiana
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