The Radiant Life® Podcast is hosted by Tatiana Couto who is a NLP Master Mindset Coach, Breathwork Facilitator and Manifestation Expert! This podcast is here to help you step into your true power and create the life of your dreams. Tatiana not only shares her stories to empower you to take control of your life, but also provides you with the best of the best mindset tips, explains how the energetics work behind the magic of manifestation, spiritual advice and practical tools to help you connect deeper to who you truly are and live a happy, successful life! If you’re ready to tap into your highest potential and manifest your most Radiant Life, tap that subscribe button and get ready to feel the fire to take action in creating the life you deserve! Follow Tatiana on Instagram: https://www.instagram.com/tatiana_couto/ Check out programs and offerings on the website: https://www.tatianacouto.com
Episodes
Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
This is a message YOU NEED TO HEAR
The truth - I didn't achieve 2 goals I set for 2022 and in today's episode I am sharing with you
- What that means
- How I handled It
As someone who teaches and supports clients on manifestation and accomplishing goals - i'm here to tell you the truth around some of it. I cover
- The importance of releasing attachment
- Not controlling the how and when
- Making sure you are in alignment
- How to reframe + handle goals that you didn't achieve
- Overcoming the fear of setting BIG goals
And more things to support you in becoming a master of your thoughts! I'm human, and I hope today's episode sheds light that it's not perfect and to know you are not alone.
I hope this inspires you to see yourself + life in a new lense and to keep going to make this year better!
I hope you enjoy!
xoxo,
RADIATE INTO THE NEW YEAR SIGN UPS 👇🏼
https://mailchi.mp/a72892ce5c81/radiateinto2023
EMBRACE YOUR RADIANCE DETAILS ✨
We start January 30th - apply today and get 4 BONUS 1:1 calls! - CLICK HERE TO APPLY!
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Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Today's episode I am sharing with you the top 7 reasons why your goals are not manifesting!
I get what it's like to set New Years Goals and have none be achieved, only to set the same ones for the following year. This was a frustrating cycle I was stuck in for years, until I learned how to break free from that. During that time I learned 7 major reasons + mistakes I was making and i'm ready to share with you so you can avoid making them too!
If you are wanting to learn more about mistakes to avoid and HOW to set goals the right way so they can finally be achieved and manifested into your life this year - JOIN My FREE 3 Day Workshop 'Radiate into the New Year' it starts January 10-12th!
I will be sharing all my secrets and exact process I use!
I hope you enjoy!
xoxo,
RADIATE INTO THE NEW YEAR SIGN UPS 👇🏼
https://mailchi.mp/a72892ce5c81/radiateinto2023
Read the rest of this entry »Tuesday Dec 27, 2022
Tuesday Dec 27, 2022
Ready to make 2023 an amazing year?
Before you start setting New Years Goals it's crucial to reflect on your year to see how it went, what was good and what can be done better into the new one.
In today's episode I share my TOP
- Year End Reflection Questions
- New Year Intention Settings
- The importance of both and how it sets me up for a successful year
So grab your journal 📓 & pen ✍🏼 and take a few minutes to answer these questions to end this year on a good note and step into 2023 on an even better one!
And if you're ready to gain support on getting clarity around your goals, learn top mistakes to avoid and how to set goals the right way to manifest this year - join my FREE 3 Day Workshop - RADIATE INTO THE NEW YEAR - Starts 1/10/23👇🏼
https://mailchi.mp/a72892ce5c81/radiateinto2023
I hope you enjoy!
xoxo,
RADIATE INTO THE NEW YEAR SIGN UPS 👇🏼
https://mailchi.mp/a72892ce5c81/radiateinto2023
Read the rest of this entry »Tuesday Dec 20, 2022
Tuesday Dec 20, 2022
Signs, Symbols & Synchronicities - are happening all the time for us. They are here to guide us on the right path we are meant to be on, providing opportunities to our desires, to reaching our potential - but are we listening, picking up on them or asking properly?
In today's episode on The Radiant Life Podcast I am breaking it down:
- Explaining what each one is
- How to pick up on them & make meaning of it
- Ways to properly ask for them in our lives to support us further!
- & examples so you can better understand them in your own life
These are tools that have supported me in manifesting the life I live now and i'm here to explain how you can use them for your own life too!
I hope you love & begin to pick up on them in your life!
xoxo,
IGNITE YOUR RADIANT LIFE EBOOK -
CLICK HERE TO LEARN MORE & PURCHASE FOR $22
Read the rest of this entry »Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
Today's episode on The Radiant Life Podcast is personal and on a topic i've avoided to truly share my truth on due to fear. The last few years i've felt conflicted with myself, my beliefs, and not truly feeling included in 2 separate communities because I believe and see both sides.
In the episode I share
- My story + struggles around religion and growing up in the catholic church and experiences in new age principles
- How I healed from the trauma + fears from the church
- How I reconnected & built a deep relationship with God
- My experience in finding my way of blending beliefs, practices and views from both sides
- How I overcame judgement and shame from others
- Answers to Questions I had about God, such "why would God let bad things happen to good people?"
- My beliefs and perspectives now, and what I believe to be true to me & more
I hope you listen with an open heart and mind!
Sharing this wasn't easy, i've felt lots of conflict over the last few years but I know me sharing my story will help others feel seen and not alone. I hope it gives you permission to unlearn ways that don't feel right in your heart, to create a new way in seeing Gods love without the fear, rules & expectations humans have created inside of religion. And know that this community is a safe space to be curious, ask questions and that are welcomed for being YOU!
xoxo,
IGNITE YOUR RADIANT LIFE EBOOK -
CLICK HERE TO LEARN MORE & PURCHASE FOR $22
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Tuesday Dec 06, 2022
Tuesday Dec 06, 2022
Ready to have your mind BLOWN?
Last week on The Radiant Life Podcast I shared about my personal experience on healing my gut. But today's episode turns it up 10 notches because I got to interview Krista Morton, my Holistic Integrative Health Practioner. And she is sharing SO MUCH valuable information and tools to support you and your health!
Krista has played a massive role in my journey, getting to the root cause of my symptoms that other tests weren't picking up on and has supported me throughout it all.
In the episode Krista shares
- Her story on going from being a professional dancer to barely being able to move due to health issues and how she overcame the struggle of unanswered questions for years
- Common Symptoms you may be experiencing and think is 'normal' when its not and possible root causes to look into
- Explains how mental, emotional, and physical health is correlated
- Foods and Ingredients that are harming us and what avoid
- Tips on ways to make changes within our foods to be living a healthy, optimal life & SO SO MUCH MORE!!
This episode is PACKED with informative information! The beginning is a little more sciencey but she breaks it down and simplifies it with tangible steps so grab your notebook, take notes and enjoy!
Thank you for listening and if you loved the episode please share on IG and tag us!
xoxo,
Tatiana + Krista
Read the rest of this entry »Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
To live a RADIANT LIFE, we must prioritize our internal health!
In today's episode I am sharing with you my journey to healing my gut and what I did to get there. Throughout my entire life I didn't realize or prioritize the quality of my foods, nor did I think I had any gut issues to heal. But in the last few years I learned more and experienced the difference - I look back now and see that most of my struggles in the past whether it was physical, mental, or emotional health related all stemmed from the poor quality of foods I was consuming.
In the episode I share with you
- My background and journey through understanding better quality foods
- Symptoms I was experiencing the last 1-2 years that were not normal and finally needed to seek help on [you may be having them too]
- How I healed my gut and those symptoms, through what support I seeked and diet changes
- How I am feeling now and what I have adopted to sustaining this new way of living with more energy
- TOP FOODS TO AVOID AND WHAT TO CONSUME INSTEAD - that have made massive impact in my life!!
** note - I am note a dietician or doctor, I am here sharing with you MY journey through my own research and experiences. Next weeks episode I will have my integrative health practitioner on to go deeper as she is the expert**
I hope this episode inspires you to make small changes in your life one at a time!
xoxo,
IGNITE YOUR RADIANT LIFE EBOOK - is finally LIVE and on sale for purchase!
CLICK HERE TO LEARN MORE & PURCHASE FOR $22
RESOURCES:
- Accounts to follow
https://www.health.harvard.edu/diseases-and-conditions/the-gut-brain-connection
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Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
Welcome to another episode on The Radiant Life Podcast! Today we are talking about ALIGNMENT - this is a word that I throw out a lot and so does the spiritual community. And I remember a time when I first heard it I truly didn't understand it. I would ask am I in alignment? What is that? How do I get into it?
I realized many of you may have the same questions so today i'm breaking it down for you!
In the episode I will be covering
- What is Alignment?
- How does it feel to be in Alignment?
- What does it look like when you aren't in Alignment?
- AND Ways to get into to Alignment!
I share with you questions to ask yourself and journal on, as well as exercises and TIPS to get yourself into Alignment so you can live your best life!
I hope you enjoy and have the most Radiant Day!!
xoxo,
IGNITE YOUR RADIANT LIFE EBOOK - is finally LIVE and on sale for purchase!
CLICK HERE TO LEARN MORE & PURCHASE FOR $22
Read the rest of this entry »Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Are you a fellow person who also says "I feel bad" a lot? Maybe you say it when you
- See a homeless person
- Hear your coworker got in a car accident
- Find out your best friend is going through a break up
- Saying you can't make it to the party to celebrate your co-worker
Either way, whatever you say it for, it's time to shift your view around it and say something differently in a more empowering way!
This is something I would say for EVERYTHING, things out of my control, things I chose to do because it was the best decision for me and it drained me. So in today's episode I share with you 2 BIG REFRAMES that was given to me to help me break my view on this saying and shifted how I speak instead!
Remember your words create your reality, your feelings and energy and I hope this perspective shift empowers you to speak in a more intentional way!
I hope you enjoy and have the most Radiant Day!!
xoxo,
Read the rest of this entry »Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
It's been an AMAZING, Transformational 2 weeks and I feel like i've stepped into a whole new version of myself!! I had not 1 but 2 of my vision board manifestations come to my reality the last two weeks and its been more than I could have ever imagined!
In today's episode on The Radiant Life Podcast I am sharing with you allll the details on my breakthrough moments the last 2 weeks & at Tony Robbins event! As well as the fear, emotions and beliefs that came into my awareness and reasons I have been holding myself back
It's a bit scary to share it and the visions that came through BUT I know it's just allowing me to get more uncomfortable to reach my potential
This event lit a fire under me to own more of who I am and what I am meant to do in this world!
Hope you enjoy and I welcome you to be apart of the level up journey as we step into a new year soon!
xoxo,
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